This planner is for you if…

• You keep dwelling on that past version of yourself, over and over again

• You question yourself and ask, “Who am I?”

• You can’t recognise the woman in the mirror anymore

• You’re hard on yourself and feel ashamed for not coping “better”

• Your self-care has slipped to the bottom of the list, or off it completely

Your identity can shift after birth. You’re transforming into the mother you need to be, and that comes with challenges. It also takes an understanding of your own growth during a vulnerable time.

This planner helps you slow down, get to know yourself again, and take small steps back towards you, one week at a time.

This isn’t another postpartum journal. There are no baby logs, no feed charts and no dates to fall behind on. It’s undated, so if you put it down for a few weeks, you simply pick it up where you are. No catching up, no starting over.

Inside
A wheel of life, values and goals, a self-care menu, an energy check, 3 monthly spreads, 13 weekly spreads with a kind weekly check-in, a “Am I ready to move on?” checkpoint, and brain-dump pages for your 2am thoughts.

Details
Digital self-printing PDF · A4 · 86 pages · full colour · undated weekly layout